Abhyangam
Abhyangam is the cornerstone of Kerala Ayurvedic therapy — a rhythmic, synchronized full-body massage using warm medicated herbal oils selected for your body constitution (prakriti). The strokes follow the direction of body hair and target marma (vital energy) points to mobilize toxins, calm the nervous system, and nourish skin, muscles, and joints.
Who it helps
- Anyone experiencing chronic stress or fatigue
- Office workers with poor circulation
- People with dry skin or stiff muscles
- Those seeking general wellness and prevention
What to expect
- Brief consultation to determine the right medicated oil
- Two therapists work in synchronized strokes
- Warm herbal oil applied across the entire body
- Steam bath or warm-water rinse to finish
How to prepare
- Avoid heavy meals 2 hours before
- Wear comfortable, loose clothing you don't mind getting oily
- Stay hydrated; avoid alcohol the day before
Ready to book your Abhyangam session?
Speak with Traditional Physician Saji mon Peter (R M P) about whether this treatment is right for you.
Other treatments you may explore
Pizhichil
A luxurious therapy combining synchronized oil massage with a warm herbal oil bath, ideal for deep rejuvenation and relief.
Udavarthanam
A dry herbal powder massage applied in upward strokes to break down fat, improve metabolism, and support weight loss.
Kadivasthi
Warm medicated oil is pooled over the lower back within a herbal dough boundary to deeply nourish and restore the lumbar region.